If you are looking for a healthy and delicious meal, then this Turkey and Vegetable Stir-Fry served over Cauliflower Rice is the perfect choice. Not only is it easy to make, but it is also packed with protein and nutrients that your body needs. This dish is also low in carbs, making it ideal for those who are following a low-carb or keto diet.
To make this recipe, you will need the following ingredients:
- 1 lb. ground turkey
- 1 head of cauliflower, riced
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves of garlic, minced
- 1 tbsp. coconut oil
- 2 tbsp. soy sauce
- 1 tsp. ginger, minced
- 1 tsp. sesame oil
- Salt and pepper to taste
To begin, heat the coconut oil in a wok or large skillet over medium-high heat. Add the garlic and ginger and sauté for 1-2 minutes, until fragrant. Add the ground turkey and cook until browned, breaking it up into small pieces as it cooks.
Next, add the sliced onion and red bell pepper to the wok and stir-fry for 3-4 minutes, until the vegetables are tender. Add the soy sauce and sesame oil to the wok and stir to combine.
Finally, add the riced cauliflower to the wok and stir-fry for an additional 3-4 minutes, until the cauliflower is tender and slightly browned. Season with salt and pepper to taste.
Once the dish is ready, serve the Turkey and Vegetable Stir-Fry over a bed of cauliflower rice and enjoy!
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