If you're looking for a healthy and flavorful meal, this tuna and white bean salad is the perfect choice. The combination of tender tuna, creamy white beans, and crisp mixed greens, all tossed in a tangy balsamic vinaigrette, is sure to satisfy your taste buds.
What makes this salad even better is how easy it is to prepare. In just a few simple steps, you can have a delicious and nutritious meal ready to enjoy.
Ingredients:
- 1 can of tuna, drained and flaked
- 1 can of white beans, drained and rinsed
- 4 cups of mixed greens
- 1/4 cup of balsamic vinegar
- 1/4 cup of olive oil
- 1 teaspoon of Dijon mustard
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the tuna, white beans, and mixed greens.
- In a separate bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, garlic, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Divide the salad into bowls and serve.
This tuna and white bean salad is not only delicious, but also packed with protein and fiber, making it a great option for a healthy lunch or dinner. Give it a try and enjoy!
0 Comments