If you're looking for a delicious and healthy seafood dish, this baked cod with roasted carrots and green beans recipe is perfect for you! Not only is it easy to make, but it's also packed with flavor and nutrients.
Ingredients:
- 4 cod fillets
- 1 lb. of carrots, peeled and sliced
- 1 lb. of green beans, trimmed
- 4 garlic cloves, minced
- 4 Tbsp. of olive oil
- 1 Tbsp. of fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Place the carrots and green beans on a baking sheet and drizzle with 2 tablespoons of olive oil. Toss to coat and season with salt and pepper. Roast in the oven for 20-25 minutes or until tender.
- In a small bowl, mix the minced garlic, chopped thyme, and remaining 2 tablespoons of olive oil.
- Season the cod fillets with salt and pepper and place them on a separate baking sheet lined with parchment paper. Brush the garlic and thyme mixture over the top of the cod fillets.
- Bake the cod fillets in the oven for 12-15 minutes or until they are cooked through and flaky.
Serve the baked cod fillets with the roasted carrots and green beans on the side. This dish is not only delicious, but it's also a great source of protein, fiber, and vitamins. Enjoy your healthy and flavorful meal!
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