Introduction
This delicious and healthy dish is packed with protein, omega-3 fatty acids, and fiber. Baked salmon with roasted root vegetables and quinoa is perfect for a nutritious and satisfying meal. The combination of flavors and textures makes this dish a crowd-pleaser for any dinner party or family meal.
Ingredients
- 4 salmon fillets
- 4 cups of mixed root vegetables (carrots, parsnips, sweet potatoes, beets)
- 1 cup of quinoa
- 4 tbsp of olive oil
- 1 tsp of dried thyme
- 1 tsp of dried rosemary
- 1 tsp of garlic powder
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F (200°C).
- Wash and chop the root vegetables into bite-sized pieces.
- Toss the vegetables with 2 tablespoons of olive oil, thyme, rosemary, garlic powder, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 25-30 minutes, or until tender.
- Rinse the quinoa and cook according to package instructions.
- Season the salmon fillets with salt and pepper. Heat the remaining 2 tablespoons of olive oil in a skillet over medium-high heat. Place the salmon fillets skin side down and cook for 3-4 minutes. Flip the fillets and cook for an additional 2-3 minutes, or until cooked through.
- Divide the quinoa and roasted vegetables into four bowls. Top with a salmon fillet and serve immediately.
Conclusion
This baked salmon with roasted root vegetables and quinoa recipe is a healthy and delicious way to enjoy a satisfying meal. The combination of flavors and textures makes it a perfect dish for any occasion. Try it out and impress your family and friends with your culinary skills!
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