Delicious and Healthy Black Bean and Vegetable Enchiladas Recipe

Looking for a tasty and healthy dinner option? Try these black bean and vegetable enchiladas! This flavorful and satisfying dish is easy to make and packed with nutritious ingredients.

Ingredients:

• 1 can of black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 tablespoon of olive oil
• 1 teaspoon of cumin
• 1 teaspoon of chili powder
• Salt and pepper to taste
• 8-10 corn tortillas
• 1 cup of enchilada sauce
• 1 cup of shredded cheese
• Fresh cilantro, chopped, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.
3. Add the diced bell peppers and minced garlic to the skillet and cook for another 3-4 minutes.
4. Add the drained and rinsed black beans to the skillet, along with the cumin, chili powder, salt, and pepper. Stir everything together and cook for another 2-3 minutes, until heated through.

5. Warm the corn tortillas in the microwave or on a skillet.
6. Spread a small amount of enchilada sauce on the bottom of a 9x13 inch baking dish.
7. Fill each tortilla with a spoonful of the black bean and vegetable mixture, roll them up, and place them seam-side down in the baking dish.
8. Pour the remaining enchilada sauce over the top of the enchiladas.
9. Sprinkle the shredded cheese over the top of the enchiladas.

10. Bake the enchiladas for 20-25 minutes, or until the cheese is melted and bubbly.
11. Remove from the oven and garnish with chopped fresh cilantro.

Serve your black bean and vegetable enchiladas hot and enjoy a delicious and healthy meal with your family or friends!