Veggie Stir-Fry with Tofu Recipe

Looking for a quick, easy, and healthy dinner option? Try this delicious veggie stir-fry with tofu recipe! With colorful veggies and protein-rich tofu, this dish is not only visually appealing but also packed with nutrients.

Ingredients:

  • 1 block of firm tofu
  • 2 tablespoons of vegetable oil
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 small onion
  • 2 cloves of garlic
  • 1 tablespoon of grated ginger
  • 1 tablespoon of soy sauce
  • 1 tablespoon of cornstarch
  • 1 tablespoon of water
  • Salt and pepper to taste

Instructions:

  1. Drain the tofu and pat it dry with paper towels. Cut it into small cubes and set aside.
  2. Chop the bell peppers and onion into small pieces. Mince the garlic and grate the ginger.
  3. In a small bowl, whisk together the soy sauce, cornstarch, and water until smooth.
  4. Heat the vegetable oil in a wok or large skillet over high heat. Add the tofu and stir-fry for 3-4 minutes or until golden brown.
  5. Remove the tofu from the wok and set aside.
  6. Add the chopped bell peppers, onion, garlic, and ginger to the wok. Stir-fry for 2-3 minutes or until the veggies are crisp-tender.
  7. Add the tofu back to the wok and pour in the soy sauce mixture. Stir-fry for another minute or until the sauce thickens and coats the veggies and tofu evenly.
  8. Season with salt and pepper to taste.
  9. Transfer the stir-fry to a serving dish and enjoy!
This veggie stir-fry with tofu recipe is not only delicious but also easy to customize. You can swap out veggies based on your preference or what's in season. Try adding other veggies like broccoli, mushrooms, or snap peas to mix it up. Enjoy this flavorful and healthy dish any night of the week!

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