Delicious and Healthy Beef and Cabbage Rolls Recipe

If you are looking for a tasty and nutritious meal, then this beef and cabbage rolls recipe is perfect for you. These rolls are filled with flavorful ground beef and fresh cabbage, making it a satisfying and healthy dish that you can enjoy any time of the day.

Ingredients:

• 1 head of cabbage
• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1/2 cup cooked rice
• 1/4 cup chopped fresh parsley
• 1 egg
• Salt and pepper to taste
• 1 can tomato sauce

To start, preheat your oven to 350°F. Carefully remove the leaves from the cabbage and blanch them in boiling water for 2-3 minutes or until they are tender. Set the cabbage leaves aside to cool.In a large bowl, combine the ground beef, onion, garlic, cooked rice, parsley, egg, salt, and pepper. Mix well until everything is evenly combined.

Take a cabbage leaf and spoon some of the beef mixture onto it. Roll the cabbage leaf around the filling, tucking in the sides as you go. Place the cabbage rolls seam-side down in a baking dish.Once all the rolls are in the baking dish, pour the tomato sauce over the top, making sure to cover each roll. Cover the dish with foil and bake for 45-50 minutes, or until the beef is fully cooked.

Once the beef and cabbage rolls are fully cooked, remove them from the oven and let them cool for a few minutes before serving. These rolls make a perfect main dish that is both delicious and healthy.Try this recipe today and impress your family and friends with your cooking skills!