If you're looking for a healthy and flavorful dish, this grilled or baked salmon with lemon and herbs recipe is perfect for you. Salmon is a great source of protein and omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease. This dish is also easy to make and can be ready in under 30 minutes.
To make this dish, you'll need the following ingredients:
- 4 salmon fillets
- 2 tablespoons of olive oil
- 1 lemon, sliced
- 2 tablespoons of fresh herbs (such as rosemary, thyme, or dill)
- Salt and pepper
Preheat your grill or oven to 400°F. If you're using a grill, lightly oil the grates to prevent sticking. Place the salmon fillets on a baking sheet or directly on the grill grates, skin-side down. Drizzle the olive oil over the salmon and season with salt and pepper. Add the sliced lemon and fresh herbs on top of the fillets.
Grill or bake the salmon for about 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the grill or oven and let it rest for a few minutes before serving.
This grilled or baked salmon with lemon and herbs dish pairs well with a side salad or roasted vegetables. Enjoy!
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