Turkey and Vegetable Stir-Fry with Quinoa Recipe

Looking for a healthy and delicious dinner option? Try this Turkey and Vegetable Stir-Fry with Quinoa recipe! Packed with protein and fiber, this dish will leave you feeling satisfied and nourished.

Ingredients:

• 1 pound ground turkey
• 2 cups cooked quinoa
• 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 3 tablespoons soy sauce
• 1 tablespoon honey
• 1/4 teaspoon red pepper flakes (optional)

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and ginger and cook for 1-2 minutes, until fragrant.
3. Add the ground turkey and cook for 5-7 minutes, until browned.
4. Add the mixed vegetables and stir-fry for 3-4 minutes, until tender.

5. In a small bowl, whisk together the soy sauce, honey, and red pepper flakes (if using).
6. Pour the sauce over the stir-fry and stir to combine.
7. Serve the stir-fry over the cooked quinoa.

This Turkey and Vegetable Stir-Fry with Quinoa recipe is a great way to incorporate more protein and vegetables into your diet. Plus, it's easy to customize with your favorite veggies and spices. Give it a try for a healthy and flavorful dinner option!