Looking for a healthy and delicious dinner option that is easy to prepare? Try this baked chicken and vegetable casserole recipe that is sure to satisfy your taste buds!
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 red bell pepper, chopped
- 1 yellow onion, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F.
- In a large bowl, combine the broccoli, cauliflower, red bell pepper, yellow onion, and garlic.
- Add the olive oil, oregano, thyme, paprika, salt, and pepper to the bowl and stir well to coat the vegetables.
- Place the chicken breasts in a 9x13 inch baking dish and season both sides with salt and pepper.
- Pour the vegetable mixture over the chicken, spreading it out evenly.
- Cover the dish with foil and bake for 25 minutes.
- Remove the foil and continue baking for an additional 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serve this delicious baked chicken and vegetable casserole with a side of brown rice or quinoa for a complete and satisfying meal. This recipe is also great for meal prep and can be stored in the refrigerator for up to 4 days. Enjoy!
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