Looking for a healthy and flavorful dish that's easy to make? Try these stuffed bell peppers filled with ground turkey and quinoa. This recipe is not only delicious but also packed with protein and fiber that will keep you full and satisfied. Here's how to make it:
Ingredients:
- 4 medium-sized bell peppers
- 1 pound ground turkey
- 1 cup cooked quinoa
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (14.5 ounces) diced tomatoes, drained
- 1 cup shredded cheese
Directions:
1. Preheat the oven to 375°F.2. Cut off the tops of the bell peppers and remove the seeds and membranes.3. In a large skillet, cook the ground turkey over medium heat until it's no longer pink. Add the onion and garlic and cook until the onion is translucent.4. Add the cooked quinoa, dried oregano, cumin, salt, and black pepper to the skillet with the turkey and stir to combine.5. Add the drained diced tomatoes and cook for a few more minutes.6. Stuff the bell peppers with the turkey and quinoa mixture and place them in a baking dish.7. Top each pepper with shredded cheese.
8. Bake for 30-35 minutes or until the peppers are tender and the cheese is melted and bubbly.9. Remove from the oven and let cool for a few minutes before serving.These stuffed bell peppers are a delicious and healthy meal that's perfect for any night of the week. They're easy to make and packed with flavor and nutrients. Give them a try and enjoy!
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