Description:
This Keto Cheesy Cauliflower Casserole recipe is the perfect low-carb side dish for any occasion. It's creamy, cheesy, and packed with flavor. This dish will satisfy even the pickiest eaters and leave them wanting more. Plus, it's a great way to include more vegetables in your diet.
Ingredients:
- 1 head of cauliflower, chopped into small florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated parmesan cheese
- 4 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
Instructions:
- Preheat the oven to 375°F.
- In a large bowl, mix together the cauliflower florets, heavy cream, cheddar cheese, parmesan cheese, garlic, parsley, oregano, thyme, salt, black pepper, and red pepper flakes (if using).
- Pour the mixture into a greased 9x13 inch baking dish.
- Cover the dish with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 20-25 minutes, or until the top is golden brown and the cauliflower is tender.
- Let the casserole cool for a few minutes before serving.
Conclusion:
This Keto Cheesy Cauliflower Casserole recipe is a delicious and healthy way to enjoy a low-carb side dish. It's perfect for those following a keto or low-carb diet, but anyone can enjoy it. With its creamy texture, savory flavor, and cheesy goodness, it's sure to become a family favorite. Try it out today and see for yourself how delicious it is!
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