Pan-Seared Scallops with Mango Salsa Recipe to Satisfy Your Taste Buds

If you're looking for a delicious and healthy seafood dish, try our Pan-Seared Scallops with Mango Salsa recipe! This dish is perfect for a romantic dinner or a dinner party with friends, and it's easy to prepare.

Ingredients:

• 1 pound fresh sea scallops
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 ripe mango, peeled and diced
• 1/2 red onion, finely chopped
• 1/2 red bell pepper, diced
• 1/4 cup chopped fresh cilantro
• 2 tablespoons fresh lime juice

Start by heating a large skillet over medium-high heat. Add 1 tablespoon of olive oil to the pan. While the pan is heating up, rinse the scallops and pat them dry with a paper towel. Season the scallops with salt and black pepper on both sides.

Once the pan is hot, add the scallops to the skillet. Cook for 2-3 minutes on each side until they are golden brown and cooked through. Remove the scallops from the skillet and set them aside on a plate.

Next, it's time to make the mango salsa. In a medium bowl, combine the diced mango, red onion, red bell pepper, cilantro, and lime juice. Mix well until all ingredients are combined.

To serve, spoon the mango salsa over the pan-seared scallops. Garnish with extra cilantro leaves and lime wedges if desired. Enjoy!