Cauliflower Rice Stir-Fry with Chicken, Broccoli, and Carrots Recipe

Looking for a quick and healthy meal that's packed with flavor? This cauliflower rice stir-fry with chicken, broccoli, and carrots is the perfect option! Not only is it gluten-free and low-carb, but it's also loaded with protein and fiber, making it a filling and satisfying dish.

Ingredients:

• 1 head of cauliflower, grated into rice-like pieces
• 2 chicken breasts, diced
• 1 cup broccoli florets
• 1 cup sliced carrots
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp sesame oil
• 2 tbsp soy sauce or tamari
• 1 tsp ginger, grated
• 1/4 cup chopped scallions
• Salt and pepper to taste

Directions:

1. Grate the cauliflower using a food processor or box grater. Set aside.
2. Heat 1 tbsp of olive oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes or until browned and cooked through. Remove the chicken from the skillet and set aside.
3. Add another tablespoon of olive oil to the skillet and add the minced garlic, ginger, broccoli, and carrots. Cook for 3-5 minutes or until the vegetables are tender-crisp.
4. Push the vegetables to one side of the skillet and add the sesame oil to the other side. Add the grated cauliflower to the skillet and stir-fry for 2-3 minutes or until the cauliflower is tender.
5. Add the chicken back to the skillet along with the soy sauce or tamari, scallions, salt, and pepper. Stir-fry everything together for 1-2 minutes or until heated through.
6. Serve the cauliflower rice stir-fry hot and enjoy!

This cauliflower rice stir-fry is a healthy and delicious way to enjoy your favorite Asian flavors without all the carbs and calories. It's a great way to use up leftover chicken and vegetables, and it's perfect for meal prep too. Give it a try and see how easy it is to make a nutritious and satisfying meal in just minutes!