Looking for a hearty and healthy dinner option? Look no further than this turkey chili recipe that incorporates mixed greens for added nutrition and flavor.
Ingredients:
- 1 pound ground turkey
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) diced tomatoes
- 1 cup frozen corn
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 4 cups mixed greens (such as kale, spinach, and arugula)
Instructions:
- In a large pot, cook the ground turkey over medium heat until browned.
- Add the onion and garlic to the pot and cook for 2-3 minutes, until softened.
- Add the kidney beans, black beans, diced tomatoes, frozen corn, chili powder, cumin, and salt to the pot. Stir to combine.
- Bring the mixture to a simmer and let it cook for 15-20 minutes, until the flavors have melded together and the chili has thickened slightly.
- Add the mixed greens to the pot and stir them in. Let the chili cook for an additional 2-3 minutes, until the greens have wilted.
Serve the chili hot, topped with shredded cheese and chopped green onions for added flavor and texture. This recipe is perfect for meal prep as it can be stored in the fridge or freezer for later use. It's also a great way to sneak in some extra greens into your diet while still enjoying a delicious and satisfying meal.
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