Delicious and Healthy Chicken and Sweet Potato Stew Recipe

Looking for a comforting yet nutritious dish that is packed with flavor? Try this easy and delicious Chicken and Sweet Potato Stew recipe that is sure to satisfy your taste buds!

Ingredients:

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 medium sweet potatoes, peeled and chopped
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • Salt and black pepper, to taste

Instructions:

  1. In a large Dutch oven or pot, heat olive oil over medium heat.
  2. Add onion and garlic and sauté until softened, about 5 minutes.
  3. Add chicken and cook until browned on all sides, about 6-8 minutes.
  4. Add sweet potatoes, diced tomatoes, chicken broth, smoked paprika, thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until sweet potatoes are tender and chicken is cooked through.
  6. Serve hot and enjoy!

Nutritional Information:

This Chicken and Sweet Potato Stew recipe is not only delicious, but also packed with nutrients! Here's a breakdown of the approximate nutritional information per serving:
  • Calories: 350
  • Fat: 12g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 30g

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