Looking for a tasty and healthy meal that’s easy to prepare? Look no further than this mouth-watering lemon garlic chicken recipe! Packed with protein, this dish is perfect for anyone looking to build muscle, lose weight, or simply enjoy a delicious meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cloves of garlic, minced
- 1/2 cup of lemon juice
- 1/4 cup of olive oil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions:
- In a mixing bowl, whisk together the garlic, lemon juice, olive oil, oregano, salt, and pepper.
- Add the chicken breasts to the bowl and toss to coat them evenly in the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes (or up to 24 hours if you have the time).
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts in a baking dish and bake for 25-30 minutes or until the internal temperature of the chicken reaches 165°F (75°C).
- Remove the dish from the oven and let the chicken rest for 5 minutes before serving. Enjoy!
Tips:
- For an extra burst of flavor, try adding some zest from the lemon to the marinade.
- For an even healthier meal, try serving the chicken with a side of roasted vegetables or a fresh salad.
- If you’re short on time, you can skip the marinating step and still get a delicious meal.
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