Baked Parmesan Chicken Tenders Recipe

Introduction

If you're looking for a delicious and easy-to-make meal, try out this recipe for Baked Parmesan Chicken Tenders. These chicken tenders are crispy on the outside and juicy on the inside, with a cheesy and savory flavor that will leave you wanting more.

Ingredients

  • 1 pound chicken tenders
  • 1 cup panko bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs
  • 1/4 cup all-purpose flour
  • Non-stick cooking spray

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and lightly coat it with non-stick cooking spray.
  3. In a bowl, mix together the panko bread crumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
  4. In a separate bowl, beat the eggs.
  5. Place the flour in a third bowl.
  6. Coat each chicken tender in flour, then dip it in the beaten eggs, and finally coat it in the breadcrumb mixture.
  7. Place the chicken tenders on the prepared baking sheet.
  8. Spray the tops of the chicken tenders with non-stick cooking spray.
  9. Bake for 18-20 minutes, or until the chicken tenders are golden brown and cooked through.

Serving Suggestions

These Baked Parmesan Chicken Tenders are perfect for a quick and easy dinner or as a party appetizer. Serve them with your favorite dipping sauce, such as ranch or honey mustard. You can also pair them with a side salad or roasted vegetables for a complete meal.

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