Introduction
If you're looking for a delicious and easy-to-make meal, try out this recipe for Baked Parmesan Chicken Tenders. These chicken tenders are crispy on the outside and juicy on the inside, with a cheesy and savory flavor that will leave you wanting more.
Ingredients
- 1 pound chicken tenders
- 1 cup panko bread crumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
- 1/4 cup all-purpose flour
- Non-stick cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly coat it with non-stick cooking spray.
- In a bowl, mix together the panko bread crumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- In a separate bowl, beat the eggs.
- Place the flour in a third bowl.
- Coat each chicken tender in flour, then dip it in the beaten eggs, and finally coat it in the breadcrumb mixture.
- Place the chicken tenders on the prepared baking sheet.
- Spray the tops of the chicken tenders with non-stick cooking spray.
- Bake for 18-20 minutes, or until the chicken tenders are golden brown and cooked through.
Serving Suggestions
These Baked Parmesan Chicken Tenders are perfect for a quick and easy dinner or as a party appetizer. Serve them with your favorite dipping sauce, such as ranch or honey mustard. You can also pair them with a side salad or roasted vegetables for a complete meal.
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