Delicious Chicken and Vegetable Curry with Brown Rice Recipe

Looking for a healthy and tasty meal? This chicken and vegetable curry with brown rice recipe is perfect for you! It's packed with nutrients and flavor, and it's easy to make.

Ingredients:

  • 1 pound chicken breast, cut into small cubes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 can of coconut milk
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 cup brown rice
  • 2 cups water
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

1. Cook the brown rice by adding 2 cups of water to a pot with 1 cup of rice. Bring to a boil, then reduce the heat to low and let it simmer for 40-45 minutes or until the rice is tender.2. In a large skillet, heat the olive oil over medium heat. Add the chicken and cook until browned on all sides.3. Add the onion, garlic, and ginger. Cook for 2-3 minutes until the onion is translucent.4. Add the bell peppers and zucchini. Cook for 5-7 minutes until the vegetables are tender.5. Add the coconut milk, curry powder, turmeric, cumin, salt, and pepper. Stir well and bring to a boil.6. Reduce the heat to low and let it simmer for 10-15 minutes until the chicken is cooked through and the sauce has thickened.7. Serve the curry over the brown rice and enjoy!

Conclusion:

This chicken and vegetable curry with brown rice recipe is not only delicious and satisfying, but it's also healthy and easy to make. It's a great option for anyone who wants to enjoy a flavorful meal without compromising their health. Give it a try and let us know what you think!

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