Looking for a healthy and delicious meal that is quick and easy to prepare? Try this mouth-watering Chicken and Vegetable Stir-Fry recipe! This dish is packed with protein and nutrients, making it the perfect choice for a satisfying and nutritious meal.
Ingredients
- 2 boneless, skinless chicken breasts, sliced into thin strips- 1 red bell pepper, sliced- 1 green bell pepper, sliced- 1 onion, sliced- 2 cups broccoli florets- 1 tablespoon olive oil- 2 cloves garlic, minced- Salt and pepper to taste- 1 tablespoon cornstarch- 2 tablespoons water- Cooked rice (optional)
Directions
1. Heat the olive oil in a large skillet over medium-high heat.2. Add the chicken strips and cook for 5-6 minutes, or until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside.3. In the same skillet, add the onion and garlic and sauté for 2-3 minutes or until the onion is translucent.
4. Add the broccoli florets, red and green bell peppers, salt and pepper to the skillet and sauté for an additional 4-5 minutes, or until the vegetables are tender.
5. In a small bowl, mix the cornstarch and water until well combined. Add the mixture to the skillet and stir until the sauce thickens.6. Return the cooked chicken to the skillet and stir until it is coated in the sauce.7. Serve the chicken and vegetable stir-fry over a bed of cooked rice, if desired.This Chicken and Vegetable Stir-Fry recipe is not only delicious, it is also easy to make and packed with nutrients. Give it a try and you won't be disappointed!
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