Looking for a healthy and tasty salad that can be enjoyed during any season? Look no further than this delicious grilled vegetable and quinoa salad with lemon vinaigrette! Packed with protein, fiber, and vitamins, this dish is not only flavorful but also incredibly nutritious.
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup lemon juice
- 2 tablespoons honey
- 1/4 cup olive oil
Directions:
- In a medium saucepan, bring quinoa and water to a boil. Cover, reduce heat, and simmer for 15-20 minutes or until all water is absorbed. Remove from heat and let cool.
- Preheat grill to medium-high heat.
- In a large bowl, combine sliced bell peppers, zucchini, and red onion. Toss with olive oil, salt, and pepper.
- Grill vegetables for 5-7 minutes on each side or until tender and slightly charred. Remove from grill and let cool.
- In a large bowl, combine cooled quinoa, grilled vegetables, parsley, and mint.
- In a small bowl, whisk together lemon juice, honey, and olive oil. Pour over salad and toss to combine.
- Enjoy immediately, or store in the refrigerator for up to 3 days.
This Grilled Vegetable and Quinoa Salad with Lemon Vinaigrette is a perfect meal for anyone looking for a healthy, flavorful and filling salad. It is a great option for vegans, vegetarians or anyone looking for a gluten-free dish. The combination of grilled veggies with the quinoa and the tangy lemon vinaigrette makes this dish one of the most delicious and healthy salads you'll ever try. Give it a try and let us know what you think!
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