Egg White Omelette with Spinach, Tomatoes, and Goat Cheese Recipe

Looking for a healthy and delicious breakfast option? Try this egg white omelette with spinach, tomatoes, and goat cheese! Not only is this dish packed with protein and nutrients, but it's also easy to make and tastes great.

Ingredients:

• 4 egg whites
• 1/2 cup fresh spinach
• 1/4 cup diced tomatoes
• 1 oz crumbled goat cheese
• 1 tsp olive oil
• Salt and pepper to taste

Instructions:

1. In a small bowl, beat the egg whites until frothy.
2. Heat the olive oil in a non-stick pan over medium heat.
3. Add the spinach and tomatoes to the pan and sauté until the spinach is wilted and the tomatoes are slightly softened.
4. Pour the egg whites over the vegetables and let cook for 1-2 minutes, or until the edges start to set.
5. Sprinkle the crumbled goat cheese over the top of the egg whites and use a spatula to fold the omelette in half.
6. Cook for an additional 1-2 minutes, or until the cheese is melted and the egg whites are fully cooked.
7. Season with salt and pepper to taste and serve hot.

This egg white omelette with spinach, tomatoes, and goat cheese is a great way to start your day on a healthy note. Not only is it low in calories and high in protein, but it's also packed with flavor and easy to customize to your tastes. Give it a try and see how delicious healthy eating can be!