Mediterranean Quinoa Salad Recipe: A Healthy and Flavorful Dish

If you're looking for a healthy and delicious way to enjoy quinoa, this Mediterranean Quinoa Salad is a must-try. Packed with protein, fiber, and flavor, it's a perfect dish for lunch, dinner, or even as a side dish for your next BBQ or potluck.

Ingredients:

• 1 cup quinoa, rinsed and drained
• 2 cups water
• 1 can chickpeas, rinsed and drained
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1/2 red onion, chopped
• 1/2 cup kalamata olives, pitted and sliced
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 garlic clove, minced
• 1 teaspoon dried oregano
• Salt and pepper, to taste

The ingredients for this Mediterranean Quinoa Salad are simple and easy to find. You'll need quinoa, chickpeas, bell peppers, red onion, kalamata olives, feta cheese, parsley, mint, olive oil, red wine vinegar, garlic, oregano, salt, and pepper.

Instructions:

1. In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
2. In a large bowl, combine the cooked quinoa, chickpeas, bell peppers, red onion, and olives.
3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, oregano, salt, and pepper. Pour the dressing over the salad and toss to combine.
4. Add the crumbled feta cheese, parsley, and mint to the salad and toss gently.
5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

This Mediterranean Quinoa Salad is a colorful and flavorful dish that's sure to impress. The combination of quinoa, chickpeas, bell peppers, and olives is packed with protein and fiber, while the feta cheese and fresh herbs add a tangy and refreshing flavor. Serve it as a side dish or as a main course for a healthy and satisfying meal.