Looking for a healthy and delicious vegetarian lunch option? Look no further than this Roasted Vegetable and Hummus Wrap recipe. Packed with flavor and nutrients, this wrap is sure to satisfy your taste buds and keep you feeling full and energized throughout the day.
Ingredients:
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 whole wheat tortillas
- 1/2 cup hummus
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
To start, preheat your oven to 400°F. Toss the sliced red bell pepper, zucchini, yellow squash, and red onion with olive oil, salt, and black pepper. Spread the vegetables out on a baking sheet and roast in the oven for 20-25 minutes, or until they are tender and lightly browned.
Once the vegetables are roasted, it's time to assemble your wraps. Spread 2 tablespoons of hummus onto each tortilla, leaving a small border around the edge. Divide the roasted vegetables evenly among the tortillas, placing them on top of the hummus. Sprinkle each wrap with crumbled feta cheese and chopped fresh parsley.
Roll up each wrap tightly, tucking in the edges as you go. Cut the wraps in half, if desired, and serve immediately. Enjoy your delicious and healthy Roasted Vegetable and Hummus Wrap!
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