Spicy Chickpea and Vegetable Tagine Recipe

Are you looking for a healthy and flavorful vegetarian meal? This spicy chickpea and vegetable tagine is the perfect dish for you! It's packed with protein, fiber, and a blend of aromatic spices that will tantalize your taste buds.

Ingredients:

  • 1 can of chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 eggplant, chopped
  • 1 can of diced tomatoes
  • 1 tbsp of tomato paste
  • 1 tsp of cumin
  • 1 tsp of paprika
  • 1/2 tsp of cinnamon
  • 1/2 tsp of turmeric
  • 1/4 tsp of cayenne pepper
  • 1/4 tsp of salt
  • 2 tbsp of olive oil
  • 2 cups of vegetable broth
  • 1/4 cup of chopped cilantro

Instructions:

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the onion and garlic, and sauté until the onion is translucent.
  3. Add the red bell pepper, zucchini, and eggplant, and cook for 5-7 minutes, until the vegetables are slightly softened.
  4. Add the diced tomatoes, tomato paste, cumin, paprika, cinnamon, turmeric, cayenne pepper, and salt to the pot. Stir to combine.
  5. Add the chickpeas and vegetable broth to the pot, and bring the mixture to a boil.
  6. Reduce the heat to low, cover the pot, and simmer for 25-30 minutes, until the vegetables are tender and the flavors have melded together.
  7. Stir in the chopped cilantro, and serve hot over a bed of couscous or with crusty bread.
This spicy chickpea and vegetable tagine is a delicious and nutritious meal that will satisfy your hunger and your taste buds. The blend of aromatic spices and hearty vegetables make for a satisfying and flavorful dish that you'll want to make again and again. Enjoy!

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