If you are looking for a healthy and delicious meal that is easy to prepare, then you need to try our Tuna Salad with Avocado and Boiled Eggs. This recipe is packed with protein, healthy fats, and essential nutrients that will keep you feeling full and satisfied for hours. Plus, it is super easy to make and perfect for a quick lunch or dinner.
Ingredients:
- 2 cans of tuna, drained
- 2 ripe avocados, diced
- 4 boiled eggs, diced
- 1/4 cup diced red onion
- 1/4 cup diced celery
- 1/4 cup diced red bell pepper
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Mixed greens, for serving
Instructions:
- In a large bowl, combine the tuna, avocado, boiled eggs, red onion, celery, and red bell pepper.
- Add the lemon juice and olive oil, and toss to combine.
- Season with salt and pepper, to taste.
- Divide the mixed greens among four plates.
- Top each plate with a generous scoop of the tuna salad mixture.
- Enjoy!
This Tuna Salad with Avocado and Boiled Eggs is not only delicious, but it also provides a range of health benefits. Tuna is a great source of protein and omega-3 fatty acids, which are essential for heart health. Avocado is a rich source of healthy fats that can help to lower cholesterol levels and reduce the risk of heart disease. Boiled eggs are a great source of protein and contain essential vitamins and minerals.
Overall, this recipe is a great choice for anyone who is looking for a healthy, tasty, and easy-to-make meal. Give it a try and let us know what you think!
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