If you're looking for a delicious and healthy dish that's easy to make, try this baked sweet potato with chili and cheese recipe. This dish is loaded with flavor and nutrients, making it the perfect meal for any time of day.
Ingredients:
- 4 medium sweet potatoes
- 1 can of chili (15 oz)
- 1 cup of shredded cheddar cheese
- 1/4 cup of chopped green onions
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and scrub the sweet potatoes under running water. Pat them dry with a towel.
- Poke holes in the sweet potatoes with a fork, then rub olive oil all over them. Sprinkle salt and pepper on top.
- Place the sweet potatoes on a baking sheet lined with parchment paper. Bake for 45-50 minutes, or until they're soft and tender.
- Meanwhile, heat the chili in a saucepan over medium heat. Once heated through, remove from heat and set aside.
- Once the sweet potatoes are cooked, remove from the oven and let them cool for a few minutes.
- Cut a slit in the top of each sweet potato, then stuff them with the heated chili. Top with shredded cheese and chopped green onions.
- Return the sweet potatoes to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
This baked sweet potato with chili and cheese recipe is not only delicious, but it's also packed with nutrients. Sweet potatoes are a great source of fiber, vitamin C, and potassium, while the chili and cheese provide protein and calcium. Serve this dish with a side salad for a complete and nutritious meal.
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