Looking for a healthy and flavorful meal that is easy to make? Try this savory chicken and vegetable kabobs with brown rice recipe that is perfect for lunch or dinner.
Ingredients:
- 2 boneless chicken breasts, cut into cubes
- 1 red bell pepper, cut into cubes
- 1 green bell pepper, cut into cubes
- 1 red onion, cut into cubes
- 1 zucchini, sliced
- 2 cups of cooked brown rice
- 2 tbsp of olive oil
- 2 tbsp of soy sauce
- 1 tbsp of honey
- 1 tsp of garlic powder
- 1 tsp of paprika
- Salt and pepper to taste
Directions:
- Preheat grill to medium-high heat.
- Thread chicken, bell peppers, onion, and zucchini onto skewers.
- In a small bowl, whisk together olive oil, soy sauce, honey, garlic powder, paprika, salt, and pepper.
- Brush the marinade over the kabobs.
- Grill kabobs for 10-12 minutes or until chicken is cooked through.
- Meanwhile, cook brown rice according to package instructions.
- Serve the kabobs on a bed of brown rice and enjoy!
Tips:
- Soak the skewers in water for 30 minutes before grilling to prevent them from burning.
- You can substitute the chicken with shrimp, beef, or tofu for a vegetarian option.
- Add your favorite veggies like cherry tomatoes, mushrooms, or eggplant to the kabobs.
- For extra flavor, marinate the chicken and veggies for at least 30 minutes before grilling.
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