Baked Pork Chops with Sweet Potato Mash Recipe: A Delicious and Nutritious Meal

Are you looking for a hearty and healthy meal that's easy to prepare? Look no further than our Baked Pork Chops with Sweet Potato Mash recipe! This dish is packed with flavor and nutrients, making it the perfect choice for any occasion.

Ingredients:

  • 4 bone-in pork chops
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
Picture of Baked Pork Chops with Sweet Potato Mash
Picture of Mashed Sweet Potatoes
Picture of Baked Pork Chops with Sweet Potato Mash Served

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Peel and chop sweet potatoes into small pieces. Boil in a pot of salted water until tender. Drain and mash with olive oil, salt, and pepper.
  3. In a small bowl, mix together honey, Dijon mustard, paprika, garlic powder, salt, and pepper.
  4. Place pork chops in a baking dish and brush with honey mustard mixture.
  5. Bake for 25-30 minutes or until pork chops reach an internal temperature of 145°F (63°C).
  6. Serve pork chops with sweet potato mash and enjoy!
This Baked Pork Chops with Sweet Potato Mash recipe is not only delicious, but it's also a great source of protein and vitamins. The sweet potatoes add a healthy dose of fiber and vitamins A and C. This dish is perfect for a cozy family dinner or a special occasion. Give it a try and let us know what you think!

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