Looking for a healthy and flavorful meal for your next barbecue or dinner party? Look no further than these delicious grilled chicken and vegetable skewers. Packed with protein and nutrients, these skewers are easy to make and perfect for any occasion.
Ingredients:
- 4 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 bell peppers, cut into bite-sized pieces
- 1 red onion, cut into bite-sized pieces
- 1 zucchini, sliced into rounds
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 tablespoon dried oregano
- Salt and pepper, to taste
- Wooden skewers, soaked in water for at least 30 minutes
These skewers are a colorful and delicious addition to any meal. The combination of tender chicken, sweet bell peppers, and savory onions and zucchini create a flavorful and healthy dish that everyone will love.
Instructions:
- In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Thread the chicken, peppers, onion, and zucchini onto the skewers in any order you like.
- Brush the skewers with the marinade, coating them evenly.
- Preheat your grill to medium-high heat. Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender and slightly charred.
- Remove the skewers from the grill and let them rest for a few minutes before serving.
Serve these delicious skewers hot off the grill with a side of rice and salad, or enjoy them on their own as a healthy and satisfying meal. They're perfect for a summer barbecue, a family dinner, or any occasion that calls for a delicious and nutritious dish.
Conclusion:
In conclusion, this grilled chicken and vegetable skewers recipe is a healthy and flavorful option for any meal or occasion. With its colorful and nutritious ingredients, easy preparation, and delicious flavor, it's sure to become a new favorite in your recipe collection. So fire up the grill and give it a try today!
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