Looking for a healthy yet tasty dish to satisfy your cravings? Try this easy and delicious recipe for Baked Chicken Breast with Mixed Veggies and Quinoa Pilaf. Packed with protein, fiber, and essential nutrients, this dish is perfect for anyone looking to maintain a healthy lifestyle.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup quinoa
- 2 cups chicken broth
- 1 cup mixed veggies (carrots, peas, corn)
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F.2. In a large bowl, mix together paprika, thyme, salt, and pepper.3. Add chicken breasts to the bowl and coat them with the seasoning mixture.4. In a separate pot, add quinoa and chicken broth. Bring to a boil, then reduce heat and let simmer for 15-20 minutes until fully cooked.5. In a sauté pan, heat olive oil over medium heat.6. Add chopped onion and minced garlic to the pan and sauté until translucent.7. Add mixed veggies to the pan and sauté for an additional 3-4 minutes.8. In a baking dish, place the seasoned chicken breasts and top them with the sautéed mixed veggies.9. Bake in the oven for 25-30 minutes, or until the chicken is fully cooked.10. Serve with quinoa pilaf on the side.
This Baked Chicken Breast with Mixed Veggies and Quinoa Pilaf recipe is not only delicious, but it's also packed with nutrients and easy to prepare. You can customize this dish by adding your favorite veggies or swapping out the quinoa for brown rice. Try it out for your next meal and enjoy a healthy and satisfying dinner!
0 Comments