Looking for a refreshing and healthy salad that's easy to make? Try this Black Bean and Corn Salad with Avocado Dressing. It's packed with flavor, nutrients, and perfect for a summer BBQ or a quick lunch.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Avocado Dressing:
- 1 ripe avocado, pitted and peeled
- 1/4 cup plain Greek yogurt
- 2 tbsp lime juice
- 1 garlic clove, minced
- 1/4 cup water
- Salt and pepper to taste
Instructions:
- In a large bowl, combine black beans, corn, red bell pepper, red onion, and cilantro. Mix well.
- In a small bowl, whisk together cumin, chili powder, salt, black pepper, and olive oil. Pour over the salad and toss to coat.
- In a blender or food processor, blend together avocado, Greek yogurt, lime juice, garlic, water, salt, and pepper until smooth.
- Drizzle avocado dressing over the salad and toss to combine.
- Serve immediately or chill in the fridge for at least 30 minutes before serving.
This Black Bean and Corn Salad with Avocado Dressing is not only delicious but also incredibly nutritious. Black beans are a great source of protein and fiber, while corn is packed with antioxidants. The avocado dressing is creamy and flavorful, and it's a healthier alternative to traditional mayonnaise-based dressings.Try this recipe and enjoy a tasty and healthy meal that's perfect for any occasion. Bon appétit!
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