Cauliflower Fried Rice Recipe: A Delicious and Healthy Twist on a Classic Dish

If you're looking for a tasty and nutritious alternative to traditional fried rice, look no further than this cauliflower fried rice recipe! Not only is it packed with flavor and texture, but it's also low in carbs and calories, making it a great option for those watching their waistlines.

Ingredients:

• 1 head of cauliflower, grated
• 1 tablespoon of coconut oil
• 1 small onion, diced
• 2 cloves of garlic, minced
• 1 cup of frozen mixed vegetables
• 2 eggs, beaten
• 2 tablespoons of soy sauce
• Salt and pepper to taste

To start, grate one head of cauliflower using a food processor or box grater. Heat the coconut oil in a large skillet over medium heat and add the diced onion and minced garlic. Sauté for a few minutes until the onion is translucent and the garlic is fragrant.

Next, add the frozen mixed vegetables to the skillet and sauté for an additional 2-3 minutes until they are heated through. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until fully cooked, then mix them in with the vegetables.

Finally, add the grated cauliflower to the skillet and stir everything together. Drizzle the soy sauce over the mixture and season with salt and pepper to taste. Sauté for an additional 3-4 minutes until the cauliflower is tender and heated through. Serve hot and enjoy! This cauliflower fried rice recipe is a delicious and healthy twist on a classic dish that is sure to satisfy your cravings without weighing you down. Give it a try and see for yourself how tasty and satisfying healthy eating can be!