Delicious and Nutritious Vegetarian Lentil Soup Recipe

Looking for a healthy and flavorful dish to warm you up during the winter season? Try this delicious vegetarian lentil soup recipe that is easy to make and packed with nutrients.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup dried lentils, rinsed and drained
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 can diced tomatoes (14.5 ounces)
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh cilantro

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is translucent. Add the carrots and celery and cook for 5 minutes. Add the lentils, vegetable broth, thyme, rosemary, bay leaf, black pepper, and salt. Bring to a boil, then reduce the heat and simmer for 30 minutes.

Add the diced tomatoes and simmer for an additional 15 minutes. Remove the bay leaf and discard. Ladle the soup into bowls and garnish with chopped parsley and cilantro. Serve with a slice of bread for a complete and satisfying meal.

This vegetarian lentil soup is not only delicious, but also packed with nutrients. Lentils are a great source of protein, fiber, iron, and folate, making this soup a healthy and satisfying meal option. Try experimenting with different herbs and spices to customize the flavor to your liking.

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