Delicious One-Pan Chicken and Veggie Bake Recipe to Satisfy Your Cravings

Looking for a quick and easy dinner idea that is healthy and packed with flavor? Look no further than this mouth-watering one-pan chicken and veggie bake recipe! This dish is perfect for those busy weeknights when you want something simple and delicious that can be prepared in a flash.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 red onion, sliced
  • 1 zucchini, sliced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place chicken breasts in the center of a large baking sheet or roasting pan. Surround the chicken with the sliced peppers, onion, and zucchini.
  3. In a small bowl, mix together olive oil, minced garlic, thyme, rosemary, salt, and pepper. Pour the mixture evenly over the chicken and veggies.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the veggies are tender and slightly caramelized.
  5. Remove from the oven and let it rest for 5 minutes before serving. Serve hot and enjoy!

Tips:

  • You can use any vegetables of your choice, such as broccoli, carrots, or mushrooms.
  • If you have extra time, marinate the chicken in the spice mixture for a few hours or overnight for even more flavor.
  • This recipe is also great for meal prepping. Simply divide the chicken and veggies into meal prep containers and store in the fridge for up to 4 days.

Post a Comment

0 Comments