Are you looking for a delicious and nutritious meal that can be ready in minutes? Try this Instant Pot Black Bean Soup recipe that's both healthy and flavorful. This recipe is perfect for busy weeknights or lazy weekends when you want to enjoy a warm bowl of soup without spending hours in the kitchen.
Ingredients:
- 1 pound dried black beans, rinsed and drained
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 4 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 4 cups vegetable broth
- 2 cups water
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Lime wedges, for serving
- Cilantro, chopped, for garnish
For the best results, use dried black beans that have been soaked overnight. If you're short on time, you can use canned black beans instead.
Instructions:
- Turn on the Instant Pot and select the sauté function. Add olive oil, chopped onion, and minced garlic to the pot. Sauté for 2-3 minutes or until the onion is translucent.
- Add chopped red and green bell pepper to the pot and sauté for another 2-3 minutes.
- Add cumin, chili powder, smoked paprika, salt, and pepper to the pot. Stir well to combine with the vegetables.
- Add the rinsed and drained black beans to the pot, along with vegetable broth and water. Stir well to combine all the ingredients.
- Close the Instant Pot lid and set the valve to the sealing position. Select the pressure cook function and set the timer for 25 minutes.
- Once the timer goes off, let the pressure release naturally for 10 minutes. After 10 minutes, carefully release any remaining pressure and open the lid.
- Use an immersion blender to blend the soup until it's smooth and creamy. If you don't have an immersion blender, you can transfer the soup to a blender and blend it in batches.
- Taste the soup and adjust the seasoning if needed. Serve hot with lime wedges and chopped cilantro for garnish.
This Instant Pot Black Bean Soup recipe is a healthy and flavorful meal that's easy to make and perfect for any occasion. Whether you're looking for a quick dinner or a satisfying lunch, this soup is sure to please. Give it a try and let us know what you think!
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