Keto Bacon Wrapped Chicken Thighs Recipe

Introduction:

If you're looking for a delicious and low-carb meal that is easy to make, this recipe for Keto Bacon Wrapped Chicken Thighs is perfect for you. This dish is a crowd-pleaser and will satisfy even the pickiest of eaters.

Ingredients:

  • 6 boneless, skinless chicken thighs
  • 12 slices of bacon
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of dried thyme
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a small bowl, mix together the garlic powder, paprika, onion powder, dried thyme, salt, and pepper.
  3. Season the chicken thighs on both sides with the spice mixture.
  4. Take two slices of bacon and place them side by side on a cutting board.
  5. Place a chicken thigh on top of the bacon slices and wrap the bacon around the chicken, tucking the ends underneath the thigh.
  6. Repeat with the remaining chicken thighs and bacon slices.
  7. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  8. Add the chicken thighs to the skillet and cook for 3-4 minutes on each side until the bacon is crispy.
  9. Transfer the skillet to the preheated oven and bake for an additional 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  10. Remove from the oven and let rest for 5 minutes before serving.

Conclusion:

This Keto Bacon Wrapped Chicken Thighs recipe is an easy and delicious meal that is perfect for any day of the week. With just a few ingredients and a little bit of prep time, you can have a satisfying and healthy dinner on the table in no time. Enjoy!

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