Looking for a hearty and healthy meal that's packed with flavor? Look no further than this delicious lentil and vegetable curry with brown rice recipe! Perfect for vegetarians and meat-eaters alike, this dish is easy to make and sure to impress.
Ingredients:
- 1 cup brown rice
- 1 cup red lentils
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, chopped
- 1 red bell pepper, chopped
- 1 can diced tomatoes
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons olive oil
- 4 cups water
Instructions:
1. Rinse the lentils and set them aside.2. In a large pot, heat the olive oil over medium heat.3. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.4. Add the chopped carrots and red bell pepper to the pot and sauté for another 5 minutes.5. Add the curry powder, ground cumin, ground coriander, turmeric, and cinnamon to the pot and stir until the vegetables are coated in the spices.6. Add the rinsed lentils to the pot and stir to combine.7. Add the can of diced tomatoes, can of coconut milk, salt, and black pepper to the pot and stir.8. Add the water to the pot and stir.9. Increase the heat to high and bring the curry to a boil.10. Reduce the heat to low and let the curry simmer for 30-40 minutes, or until the lentils are tender.11. While the curry is simmering, cook the brown rice according to the package instructions.12. Serve the lentil and vegetable curry over the brown rice.
This lentil and vegetable curry with brown rice recipe is the perfect meal for a cozy night at home or a dinner party with friends. It's easy to make, packed with flavor, and sure to satisfy even the pickiest eaters. Plus, it's a great way to get more veggies into your diet! Give it a try and let us know what you think.
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