Spicy Black Bean Soup Recipe - Delicious and Healthy!

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 red bell pepper, chopped
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 3 cans black beans, drained and rinsed
• 4 cups vegetable broth
• 1 can diced tomatoes
• 1 jalapeño pepper, chopped
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and garlic, and cook until onion is translucent, about 5 minutes.
3. Add chopped red bell pepper, cumin, and smoked paprika. Stir and cook for an additional 2 minutes.
4. Add black beans, vegetable broth, diced tomatoes, and chopped jalapeño pepper.
5. Bring the soup to a boil, then reduce heat and let it simmer for 20 minutes.
6. Remove from heat and use an immersion blender to puree the soup until smooth.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro and serve hot.

Notes:

This spicy black bean soup is a perfect dish for a chilly evening. It is vegan, gluten-free, and packed with protein and fiber. You can adjust the level of spiciness by adding more or less jalapeño pepper. Serve with some crusty bread or tortilla chips for a satisfying meal.