Delicious and Healthy Chicken and Vegetable Kabobs with Quinoa Recipe

Looking for a healthy and tasty meal that's easy to prepare? Look no further than these delicious chicken and vegetable kabobs with quinoa! Packed with protein and fiber, this recipe is perfect for anyone looking to maintain a healthy and balanced diet.

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow squash
  • 1 zucchini
  • 1 red onion
  • 1 cup quinoa
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

1. Preheat your grill to medium-high heat.2. Cut the chicken breasts into 1-inch pieces and set aside.3. Cut the bell peppers, squash, zucchini, and red onion into 1-inch pieces and set aside.4. In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, oregano, salt, and black pepper.5. Thread the chicken and vegetables onto skewers, alternating between chicken and vegetables.6. Brush the skewers with the olive oil mixture.7. Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.8. While the skewers are cooking, rinse the quinoa in a fine mesh strainer and add it to a medium-sized saucepan with 2 cups of water.9. Bring the water to a boil, then reduce the heat to low and cover the saucepan.10. Simmer the quinoa for 15-20 minutes, or until all the water has been absorbed and the quinoa is tender.11. Fluff the quinoa with a fork and season with salt and pepper to taste.12. Serve the chicken and vegetable kabobs with the quinoa on the side.This chicken and vegetable kabob recipe is not only delicious but also healthy and easy to make. The combination of protein-packed chicken and fiber-rich vegetables makes this dish a great option for anyone looking to maintain a healthy and balanced diet. Plus, the addition of quinoa provides an extra boost of protein and fiber, making this dish even more nutritious. Give this recipe a try and enjoy a delicious and healthy meal tonight!

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