If you're in the mood for a quick and easy meal that's also packed with flavor and nutrition, look no further than this beef and vegetable stir fry recipe. It's the perfect balance of protein, veggies, and tasty sauce, all served up in a single dish that's sure to satisfy.
To get started, you'll need the following ingredients:
- 1 lb. flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 2 tbsp. vegetable oil
- Salt and pepper, to taste
Begin by heating a large skillet or wok over high heat. Add the vegetable oil and let it heat up for a minute or two. Then, add the sliced flank steak and cook for 3-4 minutes, stirring occasionally, until browned on all sides. Remove the steak from the pan and set it aside.
Next, add the sliced bell pepper, onion, and broccoli florets to the same pan. Cook for 3-4 minutes, stirring frequently, until the vegetables are tender-crisp. Add the minced garlic and cook for an additional 30 seconds, until fragrant.
Finally, add the cooked steak back to the pan and stir everything together. Season with salt and pepper to taste. Serve hot, garnished with chopped green onions or sesame seeds if desired.
With its tender beef, crisp vegetables, and savory sauce, this beef and vegetable stir fry is sure to become a go-to meal in your weeknight dinner rotation. Try it tonight and see for yourself!
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