Looking for a quick and easy recipe that's both healthy and delicious? Look no further than this Chicken and Vegetable Stir-Fry with Soy Sauce and Ginger! Packed with protein and veggies, this dish is sure to satisfy your cravings and keep you feeling full and energized.
Ingredients:
- 1 pound boneless, skinless chicken breast, cut into thin strips
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons soy sauce
- Salt and pepper to taste
Instructions:
1. In a large wok or skillet, heat the olive oil over medium-high heat.2. Add the chicken and cook until browned and cooked through, about 5-7 minutes.3. Remove the chicken from the pan and set aside.4. Add the garlic and ginger to the pan and cook for 1-2 minutes, stirring constantly.5. Add the bell peppers, onion, and broccoli to the pan and stir-fry for 3-4 minutes, until the vegetables are crisp-tender.6. Return the chicken to the pan and stir to combine.7. In a small bowl, whisk together the soy sauce, salt, and pepper.8. Pour the soy sauce mixture over the chicken and vegetables and stir-fry for an additional 2-3 minutes.9. Serve hot and enjoy!
This Chicken and Vegetable Stir-Fry with Soy Sauce and Ginger is a perfect meal for busy weeknights or anytime you're looking for a healthy and flavorful dish. Feel free to customize it with your favorite veggies or add more spice if you like it hot. Give it a try and see how delicious and satisfying healthy eating can be!
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