Looking for a healthy and flavorful meal option? Look no further than these grilled vegetable skewers with quinoa! This dish is packed with nutritious ingredients and bursting with flavor. Plus, it's easy to make and perfect for a summer evening barbecue or a weeknight dinner.
Ingredients:
- 1 red onion, cut into chunks
- 1 red bell pepper, cut into chunks
- 1 zucchini, cut into rounds
- 1 yellow squash, cut into rounds
- 8-10 cherry tomatoes
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
Instructions:
- Preheat grill to medium heat.
- In a small saucepan, bring the vegetable broth to a boil. Add in the quinoa and reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is cooked and fluffy.
- In a small bowl, whisk together the olive oil, garlic, oregano, salt, and pepper.
- Thread the vegetables onto skewers, alternating between the onion, pepper, zucchini, squash, and cherry tomatoes.
- Brush the vegetables with the olive oil mixture.
- Grill the skewers for 10-12 minutes, turning occasionally, until the vegetables are tender and lightly charred.
- Serve the grilled vegetable skewers over the cooked quinoa.
This grilled vegetable skewers with quinoa recipe is not only delicious, but it's also packed with nutrients. The vegetables provide a variety of vitamins and minerals, while the quinoa offers a healthy dose of protein and fiber. Plus, the combination of flavors and textures is sure to satisfy your taste buds. Give this recipe a try and enjoy a healthy and flavorful meal!
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