Introduction
This roasted vegetable and quinoa bowl recipe is an excellent choice for a healthy and filling meal. The dish is packed with a variety of nutritious vegetables and protein-rich quinoa, making it a perfect option for vegans, vegetarians, and health-conscious individuals. The dish is easy to make and can be customized to suit your taste preferences.
Ingredients
Here are the ingredients you will need to make this delicious roasted vegetable and quinoa bowl:- 1 cup of uncooked quinoa- 2 cups of water- 1 large sweet potato, peeled and cut into cubes- 1 red bell pepper, sliced into strips- 1 yellow bell pepper, sliced into strips- 1 zucchini, sliced into rounds- 1 red onion, peeled and cut into wedges- 3 tablespoons of olive oil- 1 teaspoon of garlic powder- Salt and pepper, to taste
Instructions
1. Preheat your oven to 400°F (200°C).2. Rinse the quinoa in a fine-mesh strainer and add it to a pot with 2 cups of water. Bring the mixture to a boil and then reduce the heat to low. Cover the pot and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is fluffy.3. While the quinoa is cooking, prepare the roasted vegetables. Add the sweet potato, bell peppers, zucchini, and red onion to a large baking tray. Drizzle the vegetables with olive oil and sprinkle with garlic powder, salt, and pepper. Toss the vegetables until they are evenly coated with the seasonings.4. Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and lightly browned.5. To assemble the bowls, divide the quinoa and roasted vegetables evenly among four bowls. Top the bowls with sliced avocado and a sprinkle of sesame seeds.6. Serve immediately and enjoy!
Conclusion
This roasted vegetable and quinoa bowl recipe is a delicious and healthy meal that is perfect for any occasion. The dish is easy to make and can be customized to suit your taste preferences. Whether you are vegan, vegetarian, or simply looking for a healthy meal option, this roasted vegetable and quinoa bowl is sure to satisfy your hunger and taste buds. Enjoy!
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