Keto Parmesan Crusted Pork Chops Recipe

Looking for a delicious low-carb meal that is easy to make and packed with flavor? Try this Keto Parmesan Crusted Pork Chops recipe! These chops are crispy on the outside, juicy on the inside, and packed with savory Parmesan cheese flavor.

Ingredients:

  • 4 boneless pork chops
  • 1/2 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs, beaten
  • 2 tbsp olive oil
This image shows all the ingredients needed for the recipe. The items are arranged neatly on a wooden cutting board, with the pork chops in the center surrounded by the almond flour, Parmesan cheese, and spices.

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
  3. In another shallow bowl, beat the eggs.
  4. Dip each pork chop in the egg mixture, then coat with the almond flour mixture, pressing the mixture onto the pork chop to make sure it sticks.
  5. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  6. Add the pork chops to the skillet and cook for 2-3 minutes per side, until golden brown.
  7. Transfer the skillet to the oven and bake for 10-15 minutes, or until the pork chops are cooked through and the crust is crispy.
  8. Remove from the oven and let the pork chops rest for a few minutes before serving.
This image shows the finished pork chops, hot and sizzling right out of the oven. The Parmesan crust is golden brown and crispy, while the pork inside is juicy and tender. Serve these Keto Parmesan Crusted Pork Chops with a side of roasted vegetables or a green salad for a delicious and satisfying low-carb meal. Enjoy!

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