Delicious and Healthy Chicken and Vegetable Stir Fry Recipe

Looking for a quick and easy dinner idea that's both healthy and delicious? This chicken and vegetable stir fry is the perfect solution! Packed with protein and veggies, this dish is sure to satisfy even the pickiest of eaters.

Ingredients:

• 1 pound boneless, skinless chicken breast, sliced into thin strips
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 orange bell pepper, sliced
• 1 large onion, sliced
• 2 cups broccoli florets
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• Salt and pepper to taste

Instructions:

1. Heat 2 tablespoons of olive oil in a wok or large skillet over medium-high heat.
2. Add chicken strips and stir fry for 5-7 minutes, or until cooked through. Remove from pan and set aside.
3. Heat the remaining tablespoon of olive oil in the same pan.
4. Add garlic and ginger and stir fry for 1-2 minutes until fragrant.
5. Add sliced onions and stir fry for 2-3 minutes, or until translucent.
6. Add sliced bell peppers and broccoli florets and stir fry for 2-3 minutes, or until vegetables are slightly tender.
7. Return chicken to the pan and stir fry for an additional 2-3 minutes, or until everything is heated through.
8. Season with salt and pepper to taste.
9. Serve hot with steamed rice or noodles.

Tips:

• Feel free to substitute other vegetables based on what you have on hand or what's in season. Snow peas, carrots, and mushrooms would all be great additions!
• For a spicy kick, add some crushed red pepper flakes or Sriracha sauce to the stir fry.
• Make sure to slice your vegetables thinly so that they cook evenly and quickly.