Delicious and Spicy Chickpea Stew Recipe

Looking for a healthy, filling, and flavorful meal? Try this spicy chickpea stew recipe that's loaded with protein, fiber, and a variety of spices. This recipe is perfect for vegans, vegetarians, or anyone looking for a tasty and satisfying meal.

Ingredients:

  • 2 cans of chickpeas, drained and rinsed
  • 1 onion, chopped
  • 4 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of ground turmeric
  • 1/4 teaspoon of cayenne pepper
  • 1 can of diced tomatoes
  • 2 cups of vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)

Instructions:

  1. Heat the olive oil in a large pot over medium-high heat.
  2. Add the onion and garlic to the pot and cook until the onion is translucent.
  3. Add the cumin, smoked paprika, turmeric, and cayenne pepper to the pot and cook for another minute.
  4. Add the chickpeas, diced tomatoes, and vegetable broth to the pot and stir to combine.
  5. Bring the stew to a boil, then reduce the heat to medium-low and let it simmer for 20-25 minutes.
  6. Season the stew with salt and pepper to taste.
  7. Serve the stew hot with a sprinkle of fresh cilantro on top (optional).
This spicy chickpea stew is a perfect combination of healthy and tasty. It's packed with protein, fiber, and a variety of spices that give it a delicious kick. Plus, it's easy to make and can be customized to your taste. Serve it with some crusty bread or rice for a filling and satisfying meal. Give this recipe a try and enjoy a delicious and nutritious meal!

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