Looking for a healthy and filling meal? Try this delicious recipe for vegetable and quinoa stuffed bell peppers. Packed with nutrients and flavor, these stuffed peppers will leave you feeling satisfied and nourished.
Ingredients:
- 4 bell peppers, halved and seeded
- 1 cup cooked quinoa
- 1/2 cup chopped onion
- 1/2 cup chopped mushrooms
- 1/2 cup chopped zucchini
- 1/2 cup chopped yellow squash
- 1 cup chopped spinach
- 1 clove garlic, minced
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup shredded mozzarella cheese
Instructions:
- Preheat oven to 375°F.
- In a large skillet, sauté onion, mushrooms, zucchini, yellow squash, spinach, and garlic until vegetables are soft.
- Add basil, oregano, salt, and pepper to the skillet and mix well.
- Add cooked quinoa to the skillet and stir until combined.
- Fill each bell pepper half with the quinoa and vegetable mixture.
- Top each pepper with shredded mozzarella cheese.
- Bake for 25-30 minutes, or until the cheese is melted and the peppers are tender.
- Enjoy your delicious and nutritious vegetable and quinoa stuffed bell peppers!
Whether you're a vegetarian, vegan, or just looking for a healthy meal option, these vegetable and quinoa stuffed bell peppers are sure to impress. They're easy to make, packed with flavor and nutrients, and are sure to become a favorite in your household. Try them out today and enjoy a delicious and healthy meal!
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