If you are looking for a delicious and healthy breakfast option that is low in carbs and high in protein, then you need to try these Keto Bacon and Egg Cups. They are easy to make and perfect for meal prep so you can enjoy a nutritious breakfast all week long.
To make these bacon and egg cups, you will need:
- 6 slices of bacon
- 6 eggs
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
To start, preheat your oven to 375°F. Grease a muffin tin with cooking spray and line each cup with a slice of bacon. Crack an egg into each cup and sprinkle with shredded cheddar cheese. Season with salt and pepper to taste.
Bake for 20-25 minutes or until the egg is set and the bacon is crispy. Once done, let cool for a few minutes before serving. These Keto Bacon and Egg Cups are perfect on their own, or you can serve them with sliced avocado and tomatoes for a complete meal.
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