Spicy Vegetable Curry Recipe - A Delicious and Healthy Meal Option!

Looking for a delicious and healthy meal option that is packed with flavor? Look no further than this spicy vegetable curry recipe! This dish is perfect for vegetarians and meat-eaters alike, and can be customized to your liking with your favorite vegetables and level of spiciness.

Ingredients:

• 1 onion, diced
• 3 cloves of garlic, minced
• 1 tablespoon of ginger, minced
• 2 tablespoons of curry powder
• 1 teaspoon of turmeric
• 1 teaspoon of cumin
• 1 teaspoon of salt
• 1 can of diced tomatoes
• 1 can of chickpeas, drained and rinsed
• 2 cups of mixed vegetables (such as bell peppers, zucchini, and carrots)
• 1 can of coconut milk
• 1 tablespoon of olive oil
• Cilantro for garnish

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and cook until translucent, about 5 minutes.
2. Add the garlic and ginger and cook for another 2 minutes, stirring constantly.
3. Add the curry powder, turmeric, cumin, and salt and cook for 1 minute, stirring constantly.
4. Add the diced tomatoes, chickpeas, and mixed vegetables and stir to combine.
5. Add the coconut milk and bring the mixture to a boil.
6. Reduce the heat to low and let the curry simmer for 20-25 minutes, stirring occasionally.
7. Garnish with cilantro and serve hot with rice or naan bread.

Tips:

• For a spicier curry, add more curry powder or a pinch of cayenne pepper.
• Feel free to use any vegetables you have on hand, such as cauliflower, sweet potatoes, or green beans.
• If you are not a fan of chickpeas, you can substitute them with lentils or tofu.

With its bold flavors and healthy ingredients, this spicy vegetable curry recipe is sure to become a new favorite in your household. Give it a try today and enjoy a delicious and satisfying meal that is both good for you and full of flavor!